Betacaroteno
Uma vez no corpo, este antioxidante se converte em vitamina A para apoiar a saúde ocular e o sistema imunológico.
![Carrots Image](https://i-cf65.ch-static.com/content/dam/cf-consumer-healthcare/bp-wellness-centrum/pt_BR/sliced-images/global/ingredients/carrots.jpg?auto=format)
O que é betacaroteno?
Encha o seu prato com frutas e vegetais coloridos! O betacaroteno faz parte de um grupo de pigmentos vermelhos, laranjas e amarelos chamados carotenoides. O corpo converte betacaroteno em vitamina A.
![Happy woman reading a book next to a window](https://i-cf65.ch-static.com/content/dam/cf-consumer-healthcare/bp-wellness-centrum/pt_BR/sliced-images/vitamin-minerals-detail-pages/Happy-woman-reading-a-book-next-to-a-window.jpg?auto=format)
Por que o betacaroteno é importante?
O betacaroteno é um nutriente amigo dos olhos conhecido pelo papel que desempenha no apoio à visão
Fontes de Betacaroteno
![Sweet Potatoes Image](https://i-cf65.ch-static.com/content/dam/cf-consumer-healthcare/bp-wellness-centrum/pt_BR/sliced-images/global/ingredients/sweet-potatoes.jpg?auto=format)
Batata doce
![Carrots Image](https://i-cf65.ch-static.com/content/dam/cf-consumer-healthcare/bp-wellness-centrum/pt_BR/sliced-images/global/ingredients/carrots.jpg?auto=format)
Cenouras
![Spinach Image](https://i-cf65.ch-static.com/content/dam/cf-consumer-healthcare/bp-wellness-centrum/pt_BR/sliced-images/global/ingredients/spinach.jpg?auto=format)
Espinafre
Benefícios do Betacaroteno:
![](https://i-cf65.ch-static.com/content/dam/cf-consumer-healthcare/bp-wellness-centrum/pt_BR/sliced-images/global/icons/icon-eye-health.png?auto=format)
![](https://i-cf65.ch-static.com/content/dam/cf-consumer-healthcare/bp-wellness-centrum/pt_BR/sliced-images/global/icons/icon-immunity.png?auto=format)